Saturday, May 2, 2020

Serene Mind to Tranquil Life



Everything we think, learn, see and do shapes you brain and alter your life. But sometimes it's difficult to make conscious choices in a busy day. So here are few ideas acan give 360 degree change in your life.
Learn the Art of Meditation 
Spend some Moments in Nature
Have Attitude of Gratitude
Set a clear Goal for the day.
The Art of Listening
Watch a documentary
Do something you love
Spend time with people who inspire and uplift you
Add Physical exercise as part of life
Have zeal to Ave have Learn new
Learn escape from procrastination
Be a reason for Smile
Develop Habit of Reading
Try organising your table
Try Brain Exercise games
See the world through a child's eyes
Unleash your creativity and inner Potential
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