Stress FREE or FEAR

Stress FREE or FEAR 

The feeling of not being in charge or control is one of the most common causes of physical and mental illness; most people call it “stress.” The idea of being vulnerable and unsafe generates fear, which in turn triggers profound biochemical changes in the body. These changes become the physical “reality” of ill health and aging. Through the intimate psycho-physiological (mind/body) connection, every thought and feeling, to a lesser or greater degree, alters your experience of health and well-being. A bout of depression can paralyze your immune system, and falling in love can boost it.

If you are convinced that aging is natural and cannot be avoided then this is the reality you are creating for yourself. Likewise, you can draw on the same force that causes destruction in the body and direct it toward healing and rejuvenation. You can prove to yourself that growing old and being affected by disease are merely the manifested projections of ignorance about the real nature of life. Disease and aging are not part of your body’s genetic design. Even the so-called “death-gene,” which is in charge of terminating the lives of cells in our body according to their various predetermined life spans, is the one that keeps us alive. Without this gene we would all die from cancer within weeks. In this sense, controlled k

|destruction is the giver of life, and life that has gone out of control can be the harbinger of death. There is nothing in the normal original setup of our body that could indicate it is causing its own aging or diseases. But there is enough evidence to show that aging and illness originate in the combined effects of fearful, negative mental attitudes and emotions and excessive accumulation of toxic waste material in the body.

ANdrea Moritz