Start
your day with meditation, Mindfulness exercise, breathing techniques etc.
Begin
your day with thinking positive
Build
your day in a balanced way
Believe
in yourself: I am my thought
Interact
with people genuine smile and compliment
Work
whole-heartedly at your workplace
Avoid
overdo in any kind of endeavors.
Believe
in the principle: interest makes life interesting learns any new hobby…
Be
reason for someone’s smile or good to others
Take
food which your body wants not what tongue relish
Be
mindful about your wants!
Be
mindful about your sleep pattern…Sound sleep is equal to medicine
Rule:
Control what you can control
Be
mindful about emotion-Thinking-Behavior basic tenets human existence/
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